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Greensboro, NC 27405
Link Categories
Blood Pressure
Cholesterol
Eating Out
General Health
Healthy Recipes
Heart Health
Nutrition Information
Local Hospitals
Other Diseases
Physical Activity
Quit Smoking
Stroke Treatment & Prevention
Weight Loss
Links within: Physical Activity
American Heart Association - MyStart! online tool to help you reach daily activity goals
Activity Calorie Counter
American Council on Exercise
AARP - Articles on walking
American Podiatric Medical Association - information on walking
Walking - A Step in the Right Direction
Familydoctor.org - Advice on how to get started with exercise
Eat Smart Move More NC - Great ideas on how to be active and eat healthy.
Singletracks.com - Your source for mountain bike trails.
Google Map Pedometer - Use this interactive mapping tool to chart walking routes and distances in your neighborhood.
10 Tips for Reaching Exercise Goals
FIT Together North Carolina - For individuals, families, and communities.
The President's Challenge - A fitness program for all ages
Small Step.gov - Improve your health one small step at a time
Ten Essential Health Tips
Download a free exercise & nutrition log